Women all over the world are struggling to love themselves. We've been convinced by the media, our environment, and even our loved ones: we simply aren't good enough.
We need to be better. Leaner. Stronger. We need to be feminine but still athletic. Lean but not too skinny. Badass but not too badass. Powerful but not intimidating. And please, for the love of God, do not get too muscular!
We are allowed to love our bodies when we obtain the arbitrary feminine-but strong-but not too strong-but still curvy-but not too thick-(but remember still strong!) body. Geez, that's exhausting.
#DeliberateFitness has always told the women in the family to love their bodies... How ever your body is, learn to love it ONE DAY A TIME, BABY STEPS.
You're NEVER GOING TO LIVE UP TO THE EXPECTATIONS OF THE SOCIETY, SO DON'T TRY. Take care of your body,eat right & workout but do it for yourself, do it from a point of love, from a point of appreciating your own body.
Cheers!
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